Peas and onions, frozen, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

45
Calories
2.5g
Protein
8.6g
Carbs
0.2g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Sugar 3.77 g 8% DV
Saturated Fat 0.04 g 0% DV
Sodium 273.00 mg 12% DV
Vitamin A 1,051.00 IU 21% DV
Vitamin C 6.90 mg 8% DV
Calcium 14.00 mg 1% DV
Iron 0.94 mg 5% DV
Potassium 117.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.