Guavas, common, raw

Nutrition Facts

Per serving (100 g)

68
Calories
2.6g
Protein
14.3g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 5.40 g 19% DV
Sugar 8.92 g 18% DV
Saturated Fat 0.27 g 1% DV
Sodium 2.00 mg 0% DV
Vitamin A 624.00 IU 12% DV
Vitamin C 228.30 mg 254% DV
Calcium 18.00 mg 2% DV
Iron 0.26 mg 1% DV
Potassium 417.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.