Soup, beef broth bouillon and consomme, canned, condensed

Nutrition Facts

Per serving (100 g)

11
Calories
2.5g
Protein
0.3g
Carbs
0.0g
Fat

Detailed Breakdown

Sodium 694.00 mg 30% DV
Vitamin C 0.70 mg 1% DV
Calcium 7.00 mg 1% DV
Iron 0.43 mg 2% DV
Potassium 125.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, beef broth bouillon and consomme, canned, condensed Nutrition

Per serving of 100g, Soup, beef broth bouillon and consomme, canned, condensed provides 11 calories with a macronutrient split of roughly 89% protein, 11% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, beef broth bouillon and consomme, canned, condensed stands out for its high sodium (694mg, ~30% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: With protein contributing roughly 89% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.