Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Nutrition Facts

Per serving (100 g)

56
Calories
4.0g
Protein
5.5g
Carbs
2.0g
Fat

Detailed Breakdown

Saturated Fat 1.23 g 6% DV
Cholesterol 8.00 mg 3% DV
Sodium 59.00 mg 3% DV
Vitamin A 75.00 IU 2% DV
Vitamin C 1.10 mg 1% DV
Calcium 143.00 mg 14% DV
Iron 0.06 mg 0% DV
Potassium 182.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Egg, white, raw, frozen, pasteurized
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.