Soup, chunky beef, canned, ready-to-serve
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 0.67 g | 1% DV |
| Saturated Fat | 0.55 g | 3% DV |
| Cholesterol | 6.00 mg | 2% DV |
| Sodium | 338.00 mg | 15% DV |
| Vitamin A | 1,088.00 IU | 22% DV |
| Vitamin C | 2.90 mg | 3% DV |
| Calcium | 13.00 mg | 1% DV |
| Iron | 0.97 mg | 5% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, chunky beef, canned, ready-to-serve Nutrition
Per serving of 100g, Soup, chunky beef, canned, ready-to-serve provides 66 calories with a macronutrient split of roughly 24% protein, 61% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, chunky beef, canned, ready-to-serve stands out for its moderate sodium (338mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.