Cookies, chocolate chip, commercially prepared, special dietary

Nutrition Facts

Per serving (100 g)

450
Calories
3.9g
Protein
73.4g
Carbs
16.8g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Sugar 39.81 g 80% DV
Saturated Fat 4.18 g 21% DV
Sodium 244.00 mg 11% DV
Vitamin A 3.00 IU 0% DV
Calcium 46.00 mg 5% DV
Iron 3.50 mg 19% DV
Potassium 199.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cookies, chocolate chip, commercially prepared, special dietary Nutrition

Per serving of 100g, Cookies, chocolate chip, commercially prepared, special dietary provides 450 calories with a macronutrient split of roughly 3% protein, 64% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate chip, commercially prepared, special dietary stands out for its iron content (3.5mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.