Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition Facts

Per serving (100 g)

412
Calories
3.9g
Protein
83.7g
Carbs
7.6g
Fat

Detailed Breakdown

Fiber 2.10 g 8% DV
Sugar 43.23 g 86% DV
Saturated Fat 5.71 g 29% DV
Trans Fat 0.04 g 0% DV
Sodium 679.00 mg 30% DV
Vitamin A 1,496.00 IU 30% DV
Vitamin C 36.40 mg 40% DV
Calcium 11.00 mg 1% DV
Iron 19.52 mg 108% DV
Potassium 167.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.