Candies, sweet chocolate
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.50 g | 20% DV |
| Sugar | 51.48 g | 103% DV |
| Saturated Fat | 20.08 g | 100% DV |
| Sodium | 16.00 mg | 1% DV |
| Calcium | 24.00 mg | 2% DV |
| Iron | 2.76 mg | 15% DV |
| Potassium | 290.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, sweet chocolate Nutrition
Per serving of 100g, Candies, sweet chocolate provides 507 calories with a macronutrient split of roughly 3% protein, 43% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, sweet chocolate stands out for its substantial fiber (5.5g) — supports digestive health; iron content (2.8mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.