Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#4351 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables 5.06 g 10%
#4352 Pasta, fresh-refrigerated, spinach, cooked Grains & Cereals 5.06 g 10%
#4353 Noodles, japanese, soba, cooked Grains & Cereals 5.06 g 10%
#4354 Potatoes, au gratin, home-prepared from recipe using butter Vegetables 5.06 g 10%
#4355 Soup, chicken, canned, chunky, ready-to-serve Condiments & Sauces 5.06 g 10%
#4356 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks & Sweets 5.06 g 10%
#4357 Lasagna, cheese, frozen, unprepared Prepared Meals 5.06 g 10%
#4358 Tomatoes, sun-dried, packed in oil, drained Vegetables 5.06 g 10%
#4359 Sauce, fish, ready-to-serve Condiments & Sauces 5.06 g 10%
#4360 Spaghetti with meat sauce, frozen entree Prepared Meals 5.05 g 10%
#4361 Noodles, egg, spinach, enriched, cooked Grains & Cereals 5.04 g 10%
#4362 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Fast Food 5.03 g 10%
#4363 Desserts, egg custard, baked, prepared-from-recipe Snacks & Sweets 5.02 g 10%
#4364 ORGANIC OAT MEAL Other 5.01 g 10%
#4365 Banquet Family Size Turkey and Homestyle Gravy Frozen Meal, 26 Ounce, 26 OZ Other 5.01 g 10%
#4366 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Fast Food 5.01 g 10%
#4367 Nuts, chestnuts, european, dried, peeled Nuts & Seeds 5.01 g 10%
#4368 LENTIL BURGER Other 5.00 g 10%
#4369 GRAIN BURGERS Other 5.00 g 10%
#4370 GRAIN BURGERS Other 5.00 g 10%
#4371 FOOD LION, PIZZA CRUST MIX Other 5.00 g 10%
#4372 ITALIAN HERB LOW CARB WRAPS, ITALIAN HERB Other 5.00 g 10%
#4373 GARLIC HERB GOAT CHEESE CRUMBLES, GARLIC HERB Other 5.00 g 10%
#4374 GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS Other 5.00 g 10%
#4375 GARLIC & HERBS ORGANIC GOAT CHEESE, GARLIC & HERBS Other 5.00 g 10%
#4376 GARLIC & HERBS FRESH GOAT CHEESE, GARLIC & HERBS Other 5.00 g 10%
#4377 GARLIC & HERB ORIGINALS GOAT CHEESE, GARLIC & HERB Other 5.00 g 10%
#4378 GARLIC & HERB ORGANIC RICE PILAF, GARLIC & HERB Other 5.00 g 10%
#4379 GARLIC & HERB FLAVOUR RICE PILAF, GARLIC & HERB Other 5.00 g 10%
#4380 GARLIC & HERB CRUMBLED FETA CHEESE, GARLIC; HERB Other 5.00 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.