Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#4321 Babyfood, dinner, chicken stew, toddler Baby Food 5.20 g 10%
#4322 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Snacks & Sweets 5.20 g 10%
#4323 Cake, pound, commercially prepared, other than all butter, unenriched Baked Goods 5.20 g 10%
#4324 Cake, pound, commercially prepared, other than all butter, enriched Baked Goods 5.20 g 10%
#4325 Doughnuts, cake-type, plain, sugared or glazed Baked Goods 5.20 g 10%
#4326 Bread, boston brown, canned Baked Goods 5.20 g 10%
#4327 Snacks, granola bar, with coconut, chocolate coated Snacks & Sweets 5.20 g 10%
#4328 Cake, coffeecake, fruit Baked Goods 5.20 g 10%
#4329 DENNY'S, macaroni & cheese, from kid's menu Fast Food 5.19 g 10%
#4330 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Snacks & Sweets 5.19 g 10%
#4331 Soup, bean with ham, canned, chunky, ready-to-serve Condiments & Sauces 5.19 g 10%
#4332 Beans, baked, canned, with pork Legumes & Beans 5.19 g 10%
#4333 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 5.16 g 10%
#4334 Pasta, fresh-refrigerated, plain, cooked Grains & Cereals 5.15 g 10%
#4335 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables 5.15 g 10%
#4336 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables 5.15 g 10%
#4337 Beans, baked, canned, with pork and tomato sauce Legumes & Beans 5.15 g 10%
#4338 Soup, chicken rice, canned, chunky, ready-to-serve Condiments & Sauces 5.11 g 10%
#4339 Chicken pot pie, frozen entree, prepared Prepared Meals 5.11 g 10%
#4340 Salad dressing, blue or roquefort cheese, low calorie Oils & Fats 5.10 g 10%
#4341 Soup, beef stroganoff, canned, chunky style, ready-to-serve Condiments & Sauces 5.10 g 10%
#4342 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Goods 5.10 g 10%
#4343 Cake, pudding-type, carrot, dry mix Baked Goods 5.10 g 10%
#4344 Snacks, crisped rice bar, chocolate chip Snacks & Sweets 5.10 g 10%
#4345 Beverages, malted drink mix, chocolate, powder Beverages 5.10 g 10%
#4346 Restaurant, Latino, black bean soup Fast Food 5.10 g 10%
#4347 Soup, vegetable chicken, canned, prepared with water, low sodium Condiments & Sauces 5.10 g 10%
#4348 Soup, chili beef, canned, condensed Condiments & Sauces 5.09 g 10%
#4349 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Snacks & Sweets 5.09 g 10%
#4350 Candies, ROLO Caramels in Milk Chocolate Snacks & Sweets 5.08 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.