Soup, vegetable chicken, canned, prepared with water, low sodium

Nutrition Facts

Per serving (100 g)

69
Calories
5.1g
Protein
8.8g
Carbs
2.0g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 1.42 g 3% DV
Saturated Fat 0.60 g 3% DV
Cholesterol 7.00 mg 2% DV
Sodium 35.00 mg 2% DV
Vitamin A 2,496.00 IU 50% DV
Vitamin C 2.30 mg 3% DV
Calcium 11.00 mg 1% DV
Iron 0.61 mg 3% DV
Potassium 153.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, vegetable chicken, canned, prepared with water, low sodium Nutrition

Per serving of 100g, Soup, vegetable chicken, canned, prepared with water, low sodium provides 69 calories with a macronutrient split of roughly 28% protein, 48% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, vegetable chicken, canned, prepared with water, low sodium stands out for its moderate protein (5.1g) — useful in mixed meals.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.