FRUIT AND NUT CAKE, FRUIT AND NUT
Brand: Beatrice Bakery Company
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Sugar | 35.00 g | 70% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 55.40 mg | 18% DV |
| Sodium | 390.00 mg | 17% DV |
| Vitamin A | 265.00 IU | 5% DV |
| Calcium | 59.90 mg | 6% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GLACE RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLACE PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATI
Understanding FRUIT AND NUT CAKE, FRUIT AND NUT Nutrition
Per serving of 113.00g, FRUIT AND NUT CAKE, FRUIT AND NUT provides 420 calories with a macronutrient split of roughly 5% protein, 61% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FRUIT AND NUT CAKE, FRUIT AND NUT stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (390mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.