Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

Nutrition Facts

Per serving (100 g)

520
Calories
5.2g
Protein
59.4g
Carbs
32.5g
Fat

Detailed Breakdown

Fiber 7.60 g 27% DV
Sugar 46.27 g 93% DV
Saturated Fat 19.21 g 96% DV
Trans Fat 0.09 g 0% DV
Cholesterol 7.00 mg 2% DV
Sodium 4.00 mg 0% DV
Vitamin A 134.00 IU 3% DV
Calcium 37.00 mg 4% DV
Iron 3.18 mg 18% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Nutrition

Per serving of 100g, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provides 520 calories with a macronutrient split of roughly 4% protein, 43% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate stands out for its moderate protein (5.2g) — useful in mixed meals; substantial fiber (7.6g) — supports digestive health; iron content (3.2mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.