Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#2371 Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks Other 2.92 g 10%
#2372 Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl Other 2.92 g 10%
#2373 P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz. Other 2.92 g 10%
#2374 MEATLOAF MEAL, MEATLOAF Other 2.91 g 10%
#2375 Bread, white, commercially prepared, toasted Baked Goods 2.90 g 10%
#2376 SMART SOUP, French Lentil Condiments & Sauces 2.90 g 10%
#2377 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables 2.90 g 10%
#2378 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables 2.90 g 10%
#2379 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 2.90 g 10%
#2380 BURGER KING, french fries Fast Food 2.90 g 10%
#2381 Bread, stuffing, cornbread, dry mix, prepared Baked Goods 2.90 g 10%
#2382 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Goods 2.90 g 10%
#2383 Chili with beans, microwavable bowls Prepared Meals 2.90 g 10%
#2384 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Snacks & Sweets 2.90 g 10%
#2385 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Grains & Cereals 2.90 g 10%
#2386 Taquitos, frozen, chicken and cheese, oven-heated Prepared Meals 2.90 g 10%
#2387 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits 2.90 g 10%
#2388 Soup, bean with pork, canned, prepared with equal volume water Condiments & Sauces 2.90 g 10%
#2389 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks & Sweets 2.90 g 10%
#2390 Snacks, popcorn, cakes Snacks & Sweets 2.90 g 10%
#2391 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Food 2.90 g 10%
#2392 Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One Other 2.90 g 10%
#2393 Pumpkin, canned, with salt Vegetables 2.90 g 10%
#2394 Pumpkin, canned, without salt Vegetables 2.90 g 10%
#2395 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables 2.90 g 10%
#2396 Soup, ramen noodle, any flavor, dry Condiments & Sauces 2.90 g 10%
#2397 Beet greens, cooked, boiled, drained, with salt Vegetables 2.90 g 10%
#2398 Soup, ramen noodle, chicken flavor, dry Condiments & Sauces 2.90 g 10%
#2399 Beet greens, cooked, boiled, drained, without salt Vegetables 2.90 g 10%
#2400 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables 2.90 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.