Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Nutrition Facts

Per serving (100 g)

365
Calories
10.5g
Protein
77.2g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 2.90 g 10% DV
Sugar 0.70 g 1% DV
Saturated Fat 0.07 g 0% DV
Sodium 3.00 mg 0% DV
Calcium 377.00 mg 38% DV
Iron 40.93 mg 227% DV
Potassium 93.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.