Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#2431 Dandelion greens, cooked, boiled, drained, without salt Vegetables 2.90 g 10%
#2432 Restaurant, Latino, pupusas con queso (pupusas, cheese) Fast Food 2.90 g 10%
#2433 Dock, raw Vegetables 2.90 g 10%
#2434 Bertolli Chicken Broccoli Fettuccine Alfredo, Frozen Meal, 22 oz. Other 2.89 g 10%
#2435 Birds Eye Voila! Chicken Stir Fry Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Other 2.88 g 10%
#2436 Marie Callender's Duos Chicken Alfredo & Chicken Parmigiana, Frozen Meal, 14.5 OZ Other 2.88 g 10%
#2437 GARDEN VEGETABLE WITH HERBS SOUP, GARDEN VEGETABLE WITH HERBS Other 2.88 g 10%
#2438 FRUITFUL GREENS FRUIT JUICE SMOOTHIE, FRUITFUL GREENS Other 2.88 g 10%
#2439 NO BEANS CHILI, NO BEANS Other 2.88 g 10%
#2440 Banquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz. Other 2.88 g 10%
#2441 WHOLE GRAIN MEDLEY BROWN & WILD WITH HERBS AND SPICES RICE, WHOLE GRAIN MEDLEY Other 2.88 g 10%
#2442 Marie Callender's Chicken Pot Pie Multi-Serve, Frozen Meal, 45 OZ Other 2.87 g 10%
#2443 Mushroom, oyster Vegetables 2.85 g 10%
#2444 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Goods 2.80 g 10%
#2445 Escarole, cooked, boiled, drained, no salt added Vegetables 2.80 g 10%
#2446 Babyfood, fruit, pears, junior Baby Food 2.80 g 10%
#2447 Babyfood, fruit, pears, strained Baby Food 2.80 g 10%
#2448 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Snacks & Sweets 2.80 g 10%
#2449 Peas, edible-podded, boiled, drained, without salt Vegetables 2.80 g 10%
#2450 Lemons, raw, without peel Fruits 2.80 g 10%
#2451 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables 2.80 g 10%
#2452 Limes, raw Fruits 2.80 g 10%
#2453 Lupins, mature seeds, cooked, boiled, with salt Legumes & Beans 2.80 g 10%
#2454 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered Snacks & Sweets 2.80 g 10%
#2455 Peppers, jalapeno, raw Vegetables 2.80 g 10%
#2456 Lupins, mature seeds, cooked, boiled, without salt Legumes & Beans 2.80 g 10%
#2457 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR Snacks & Sweets 2.80 g 10%
#2458 PEPPERONI PIZZA CAULIFLOWER BURGER, PEPPERONI PIZZA Other 2.80 g 10%
#2459 Chayote, fruit, cooked, boiled, drained, with salt Vegetables 2.80 g 10%
#2460 Taquitos, frozen, beef and cheese, oven-heated Prepared Meals 2.80 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.