CHICKEN BREAST MEAL
Brand: Ahold USA, Inc.
Nutrition Facts
Per serving (140.00 g)
Detailed Breakdown
| Fiber | 2.94 g | 11% DV |
| Sugar | 0.99 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 44.80 mg | 15% DV |
| Sodium | 500.00 mg | 22% DV |
| Vitamin A | 1,071.00 IU | 21% DV |
| Vitamin C | 21.40 mg | 24% DV |
| Calcium | 40.60 mg | 4% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ROASTED RED BLISS POTATOES (RED SKIN POTATOES [POTATOES, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE {ADDED TO MAINTAIN COLOR}, POTASSIUM SORBATE {ADDED TO MAINTAIN FRESHNESS}], VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), GRILLED CHICKEN BREAST (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SODIUM LACTATE
Understanding CHICKEN BREAST MEAL Nutrition
Per serving of 140.00g, CHICKEN BREAST MEAL provides 140 calories with a macronutrient split of roughly 41% protein, 26% carbohydrates, and 33% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN BREAST MEAL stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (2.9g) — contributes to daily intake; moderate sodium (500mg) — typical for processed foods; meaningful vitamin C (21.4mg) — antioxidant support.
How it fits in a balanced diet: With protein contributing roughly 41% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.