P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (243.00 GRM)
Detailed Breakdown
| Fiber | 2.92 g | 10% DV |
| Sugar | 21.00 g | 42% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 34.00 mg | 11% DV |
| Sodium | 751.00 mg | 33% DV |
| Vitamin C | 2.50 mg | 3% DV |
| Calcium | 51.00 mg | 5% DV |
| Iron | 2.31 mg | 13% DV |
| Potassium | 481.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Vegetables (Onions, Green Beans, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Molasses, Green Onions, Onions, Canola Oil, Garlic, Modified Corn Starch, Chicken Broth, Less Than 2% Of: Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Soybeans, Wheat, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Gelatin), Cooked Beef, Water and Food Starch Product (Beef, Water,
Understanding P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz. Nutrition
Per serving of 243.00GRM, P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz. provides 250 calories with a macronutrient split of roughly 22% protein, 56% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, P.F. Chang's Home Menu Mongolian Style Beef Skillet Meal, Frozen Dinner, 22 oz. stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (2.9g) — contributes to daily intake; high sodium (751mg, ~33% DV) — mind portions if monitoring blood pressure; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.