SPICED PUMPKIN BISQUE, SPICED PUMPKIN

Brand: Safeway, Inc.

Nutrition Facts

Per serving (245.00 g)

211
Calories
4.0g
Protein
31.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 2.94 g 11% DV
Sugar 15.00 g 30% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 24.50 mg 8% DV
Sodium 539.00 mg 23% DV
Calcium 120.00 mg 12% DV
Iron 0.59 mg 3% DV
Potassium 390.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, PUMPKIN, SWEET POTATOES, LIGHT CREAM, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), BROWN SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NONFAT DRY MILK, DEHYDRATED SWEET POTATO, SALT, CULTURED DEXTROSE AND SPICES.

Understanding SPICED PUMPKIN BISQUE, SPICED PUMPKIN Nutrition

Per serving of 245.00g, SPICED PUMPKIN BISQUE, SPICED PUMPKIN provides 211 calories with a macronutrient split of roughly 8% protein, 58% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICED PUMPKIN BISQUE, SPICED PUMPKIN stands out for its some fiber (2.9g) — contributes to daily intake; moderate sodium (539mg) — typical for processed foods; notable calcium (120mg) — bone health; good potassium (390mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.