Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1651 Gravy, beef, canned, ready-to-serve Condiments & Sauces 0.40 g 1%
#1652 Gravy, turkey, canned, ready-to-serve Condiments & Sauces 0.40 g 1%
#1653 Salad dressing, honey mustard, regular Oils & Fats 0.40 g 1%
#1654 Fast foods, biscuit, with sausage Fast Food 0.40 g 1%
#1655 Sandwich spread, with chopped pickle, regular, unspecified oils Oils & Fats 0.40 g 1%
#1656 Sauce, barbecue, KRAFT, original Condiments & Sauces 0.40 g 1%
#1657 Beverages, shake, fast food, strawberry Beverages 0.40 g 1%
#1658 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.40 g 1%
#1659 Fast foods, english muffin, with egg, cheese, and canadian bacon Fast Food 0.40 g 1%
#1660 Cake, cheesecake, commercially prepared Baked Goods 0.40 g 1%
#1661 Grapefruit, sections, canned, juice pack, solids and liquids Fruits 0.40 g 1%
#1662 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 0.40 g 1%
#1663 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits 0.40 g 1%
#1664 Sauce, sweet and sour, prepared-from-recipe Condiments & Sauces 0.40 g 1%
#1665 Grapefruit, sections, canned, water pack, solids and liquids Fruits 0.40 g 1%
#1666 Soup, vegetarian vegetable, canned, prepared with equal volume water Condiments & Sauces 0.30 g 1%
#1667 Chicken patty, frozen, cooked Meat & Poultry 0.30 g 1%
#1668 Lemonade, frozen concentrate, pink Beverages 0.30 g 1%
#1669 Lemonade, frozen concentrate, white Beverages 0.30 g 1%
#1670 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy & Eggs 0.30 g 1%
#1671 Acerola juice, raw Fruits 0.30 g 1%
#1672 Mango nectar, canned Fruits 0.30 g 1%
#1673 Lemon juice, raw Fruits 0.30 g 1%
#1674 Cake, yellow, commercially prepared, with vanilla frosting Baked Goods 0.30 g 1%
#1675 Beverages, rice milk, unsweetened Beverages 0.30 g 1%
#1676 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes & Beans 0.30 g 1%
#1677 Babyfood, juice, apple - cherry Baby Food 0.30 g 1%
#1678 Orange juice, chilled, includes from concentrate Fruits 0.30 g 1%
#1679 Orange juice, chilled, includes from concentrate, with added calcium Fruits 0.30 g 1%
#1680 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits 0.30 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.