Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#1651 HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN Other 3.95 g 14%
#1652 COCKTAIL JUICE DRINK Other 3.94 g 14%
#1653 WHOLE FOODS MARKET, WOOD-FIRED PIZZA Other 3.94 g 14%
#1654 Nuts, pine nuts, raw Nuts & Seeds 3.94 g 14%
#1655 LEAN CUISINE Frozen Meal Protein Kick Chicken Marinara Sandwich 6oz Package Other 3.93 g 14%
#1656 LIFE CUISINE Frozen Meal Cauliflower Chicken Bacon Ranch 6oz Box Other 3.93 g 14%
#1657 LIFE CUISINE Frozen Meal Three Meat Pizza 6oz Other 3.93 g 14%
#1658 SHRIMP WITH GARLIC PARMESAN BUTTER MEAL, GARLIC PARMESAN BUTTER MEAL Other 3.92 g 14%
#1659 TOMATO HERB SOUP, TOMATO HERB Other 3.92 g 14%
#1660 Sorghum grain, white, pearled, unenriched, dry, raw Grains & Cereals 3.92 g 14%
#1661 Refried beans, canned, vegetarian Legumes & Beans 3.91 g 14%
#1662 Marie Callender's Roasted Garlic Chicken Bowl, Frozen Meal, 11.5 oz. Bowl Other 3.91 g 14%
#1663 Marie Callender's Red Chili Grilled Chicken Burrito Bowl, Frozen Meal, 11.5 oz. Other 3.91 g 14%
#1664 Banquet MEGA Meals Bacon Cheddar Patty, Frozen Meal, 11.5 oz. Other 3.91 g 14%
#1665 Spices, saffron Spices & Herbs 3.90 g 14%
#1666 Artichokes, (globe or french), frozen, unprepared Vegetables 3.90 g 14%
#1667 McDONALD'S, french fries Fast Food 3.90 g 14%
#1668 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 3.90 g 14%
#1669 Babyfood, peas, dices, toddler Baby Food 3.90 g 14%
#1670 TACO BELL, Original Taco with beef, cheese and lettuce Fast Food 3.90 g 14%
#1671 Soup, pea, green, canned, condensed Condiments & Sauces 3.90 g 14%
#1672 APPLEBEE'S, french fries Fast Food 3.90 g 14%
#1673 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Snacks & Sweets 3.90 g 14%
#1674 Cornmeal, degermed, enriched, white Grains & Cereals 3.90 g 14%
#1675 Cornmeal, degermed, enriched, yellow Grains & Cereals 3.90 g 14%
#1676 Cornmeal, degermed, unenriched, white Grains & Cereals 3.90 g 14%
#1677 Cornmeal, degermed, unenriched, yellow Grains & Cereals 3.90 g 14%
#1678 Snacks, corn-based, extruded, onion-flavor Snacks & Sweets 3.90 g 14%
#1679 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Fast Food 3.90 g 14%
#1680 Semolina, enriched Grains & Cereals 3.90 g 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.