WHOLE FOODS MARKET, WOOD-FIRED PIZZA

Brand: Whole Foods Market, Inc.

Nutrition Facts

Per serving (127.00 g)

260
Calories
10.0g
Protein
33.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 3.94 g 14% DV
Sugar 4.00 g 8% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 15.20 mg 5% DV
Sodium 720.00 mg 31% DV
Vitamin A 157.00 IU 3% DV
Calcium 199.00 mg 20% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL RENNET), TOMATO PUREE, MARINATED GRILLED EGGPLANT (GRILLED EGGPLANT, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED PEPPERS (GRILLED PEPPERS, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), MARINATED GRILLED ZUCCHINI (GRILLED ZUCCHINI, EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT), SMOKED PROVOLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ANIMAL RENNET), TOMATO

Understanding WHOLE FOODS MARKET, WOOD-FIRED PIZZA Nutrition

Per serving of 127.00g, WHOLE FOODS MARKET, WOOD-FIRED PIZZA provides 260 calories with a macronutrient split of roughly 15% protein, 50% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE FOODS MARKET, WOOD-FIRED PIZZA stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; some fiber (3.9g) — contributes to daily intake; high sodium (720mg, ~31% DV) — mind portions if monitoring blood pressure; notable calcium (199mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.