Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1591 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Food 0.60 g 2%
#1592 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 0.60 g 2%
#1593 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Food 0.60 g 2%
#1594 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits 0.60 g 2%
#1595 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.60 g 2%
#1596 Babyfood, cereal, barley, prepared with whole milk Baby Food 0.60 g 2%
#1597 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits 0.60 g 2%
#1598 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits 0.60 g 2%
#1599 DARK GRAVY SAUCE Other 0.53 g 2%
#1600 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) Other 0.50 g 2%
#1601 Fast foods, biscuit, with egg and bacon Fast Food 0.50 g 2%
#1602 Rennin, chocolate, dry mix, prepared with 2% milk Snacks & Sweets 0.50 g 2%
#1603 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 0.50 g 2%
#1604 Babyfood, macaroni and cheese, toddler Baby Food 0.50 g 2%
#1605 Chili, no beans, canned entree Prepared Meals 0.50 g 2%
#1606 Babyfood, juice, apple-sweet potato Baby Food 0.50 g 2%
#1607 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Food 0.50 g 2%
#1608 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Food 0.50 g 2%
#1609 Vegetable juice cocktail, canned Vegetables 0.50 g 2%
#1610 GARLIC & HERB BREADSTICKS, GARLIC & HERB Other 0.50 g 2%
#1611 Sauce, cheese, ready-to-serve Condiments & Sauces 0.50 g 2%
#1612 Sauce, tartar, ready-to-serve Condiments & Sauces 0.50 g 2%
#1613 Fast foods, english muffin, with cheese and sausage Fast Food 0.50 g 2%
#1614 Soup, vegetarian vegetable, canned, condensed Condiments & Sauces 0.50 g 2%
#1615 Sauce, barbecue, OPEN PIT, original Condiments & Sauces 0.50 g 2%
#1616 Macaroni and Cheese, canned entree Prepared Meals 0.50 g 2%
#1617 Vegetable juice cocktail, low sodium, canned Vegetables 0.50 g 2%
#1618 Cake, sponge, commercially prepared Baked Goods 0.50 g 2%
#1619 Soy sauce made from hydrolyzed vegetable protein Legumes & Beans 0.50 g 2%
#1620 Sauce, enchilada, red, mild, ready to serve Condiments & Sauces 0.50 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.