FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH
Brand: Kidfresh
Nutrition Facts
Per serving (104.00 g)
Detailed Breakdown
| Fiber | 3.95 g | 14% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 25.00 mg | 8% DV |
| Sodium | 240.00 mg | 10% DV |
| Iron | 1.50 mg | 8% DV |
| Potassium | 250.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, WHOLE WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: CHICKPEA FLOUR, NATURAL FLAVORS, YEAST, SPICES, CORN STARCH, LEAVENING (BAKING SODA, CREAM OF TARTAR), GARLIC POWDER, SEA SALT, MOLASSES, ONION POWDER, SALT.
Understanding FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH Nutrition
Per serving of 104.00g, FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH provides 220 calories with a macronutrient split of roughly 22% protein, 52% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH WHOLE ALASKA POLLOCK FILLETS AND WHOLE GRAIN BREADING STICKS, FISH stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.