Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1561 SUBWAY, tuna sub on white bread with lettuce and tomato Fast Food 0.70 g 3%
#1562 Frozen novelties, ice type, pineapple-coconut Snacks & Sweets 0.70 g 3%
#1563 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits 0.70 g 3%
#1564 Chicken, nuggets, white meat, precooked, frozen, not reheated Prepared Meals 0.70 g 3%
#1565 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 0.70 g 3%
#1566 Fast foods, biscuit, with ham Fast Food 0.70 g 3%
#1567 Sauce, plum, ready-to-serve Condiments & Sauces 0.70 g 3%
#1568 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Food 0.70 g 3%
#1569 Soup, chicken vegetable, canned, condensed Condiments & Sauces 0.70 g 3%
#1570 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 0.70 g 3%
#1571 Melon balls, frozen Fruits 0.70 g 3%
#1572 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables 0.70 g 3%
#1573 Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages 0.60 g 2%
#1574 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.60 g 2%
#1575 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.60 g 2%
#1576 Beverages, Chocolate-flavored drink, whey and milk based Beverages 0.60 g 2%
#1577 Babyfood, fruit, tutti frutti, strained Baby Food 0.60 g 2%
#1578 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits 0.60 g 2%
#1579 Fruit juice smoothie, ODWALLA, strawberry banana Fruits 0.60 g 2%
#1580 Babyfood, dessert, fruit pudding, orange, strained Baby Food 0.60 g 2%
#1581 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits 0.60 g 2%
#1582 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits 0.60 g 2%
#1583 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits 0.60 g 2%
#1584 Chicken, wing, frozen, glazed, barbecue flavored Meat & Poultry 0.60 g 2%
#1585 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Goods 0.60 g 2%
#1586 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Food 0.60 g 2%
#1587 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Food 0.60 g 2%
#1588 POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading Fast Food 0.60 g 2%
#1589 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Food 0.60 g 2%
#1590 Sauce, duck, ready-to-serve Condiments & Sauces 0.60 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.