Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#1561 Snacks, tortilla chips, ranch-flavor Snacks & Sweets 4.00 g 14%
#1562 AHOLD, SNACKING CHOCOLATE Snacks & Sweets 4.00 g 14%
#1563 Babyfood, crackers, vegetable Baby Food 4.00 g 14%
#1564 Snacks, corn-based, extruded, chips, plain Snacks & Sweets 4.00 g 14%
#1565 Baking chocolate, mexican, squares Snacks & Sweets 4.00 g 14%
#1566 7-GRAIN SPROUTED WHOLE GRAIN BREAD, 7-GRAIN Other 4.00 g 14%
#1567 FIBER BLEND FRUIT MEDLEY, FRUIT Snacks & Sweets 4.00 g 14%
#1568 CRANBERRY, NUTS & SEEDS GRANOLA SNACK MIX BAR Snacks & Sweets 4.00 g 14%
#1569 ORGANIC, SEEDED BREAD, SEEDED Other 4.00 g 14%
#1570 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Food 4.00 g 14%
#1571 Snacks, rice cakes, brown rice, rye Snacks & Sweets 4.00 g 14%
#1572 BLACK BEAN MULTIGRAIN BEAN CHIPS, BLACK BEAN Snacks & Sweets 4.00 g 14%
#1573 BLACK BEAN MULTIGRAIN BEAN CHIPS, BLACK BEAN Snacks & Sweets 4.00 g 14%
#1574 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Food 4.00 g 14%
#1575 SEEDED ORGANIC BREAD, SEEDED Other 4.00 g 14%
#1576 Vegetables, mixed, frozen, unprepared Vegetables 4.00 g 14%
#1577 GARBANZO BEANS Other 4.00 g 14%
#1578 GARBANZO BEANS Other 4.00 g 14%
#1579 GARLIC & HERBS SPREADABLE CHEESE WITH CRACKERS, GARLIC & HERBS Other 4.00 g 14%
#1580 Bread, oatmeal Baked Goods 4.00 g 14%
#1581 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 4.00 g 14%
#1582 Bread, wheat Baked Goods 4.00 g 14%
#1583 Pomegranates, raw Fruits 4.00 g 14%
#1584 DARK CHOCOLATE CHICKPEA SNACKS, DARK CHOCOLATE Snacks & Sweets 4.00 g 14%
#1585 Chicory greens, raw Vegetables 4.00 g 14%
#1586 CHOCOLATE CARAMEL PROTEIN SNACK BAR, CHOCOLATE CARAMEL Other 4.00 g 14%
#1587 406 WHOLEWHEAT PASTRY QUICHE 8.5" Other 4.00 g 14%
#1588 Collards, cooked, boiled, drained, with salt Vegetables 4.00 g 14%
#1589 Collards, cooked, boiled, drained, without salt Vegetables 4.00 g 14%
#1590 DELICIOUSLY SEEDED BREAD, DELICIOUSLY SEEDED Other 4.00 g 14%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.