EGG & CHEESE BREAKFAST BURRITOS, EGG & CHEESE
Brand: Mainspring Holdings, Inc.
Nutrition Facts
Per serving (120.00 g)
Detailed Breakdown
| Fiber | 3.96 g | 14% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 80.40 mg | 27% DV |
| Sodium | 580.00 mg | 25% DV |
| Calcium | 99.60 mg | 10% DV |
| Iron | 2.10 mg | 12% DV |
| Potassium | 210.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC TORTILLA (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, SEA SALT, ORGANIC GUAR GUM, MONOCALCIUM PHOSPHATE, BAKING SODA), ORGANIC EGGS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES), ORGANIC CAULIFLOWER PUREE, ORGANIC ONIONS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC POTATO FLAKES, WATER, SALT, ORGANIC CANOLA OIL, ORGANIC GARLIC, ORGANIC CORN STARCH, CITRIC ACID.
Understanding EGG & CHEESE BREAKFAST BURRITOS, EGG & CHEESE Nutrition
Per serving of 120.00g, EGG & CHEESE BREAKFAST BURRITOS, EGG & CHEESE provides 300 calories with a macronutrient split of roughly 14% protein, 46% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, EGG & CHEESE BREAKFAST BURRITOS, EGG & CHEESE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; moderate sodium (580mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.