HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN
Brand: Rimlakes
Nutrition Facts
Per serving (359.00 g)
Detailed Breakdown
| Fiber | 3.95 g | 14% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 2.01 g | 10% DV |
| Cholesterol | 53.80 mg | 18% DV |
| Sodium | 190.00 mg | 8% DV |
| Calcium | 39.50 mg | 4% DV |
| Iron | 2.01 mg | 11% DV |
| Potassium | 409.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
HERB CHICKEN (CHICKEN BREAST, CHIMICHURRI (GARLIC, OLIVE OIL, PARSLEY, GARLIC, RED ONION, KOSHER SALT, LEMON JUICE, BLACK PEPPER, RED PEPPER FLAKES) KOSHER SALT), ROASTED EGGPLANT (EGGPLANT, OLIVE OIL, KOSHER SALT, BLACK PEPPER), ROASTED TOMATOES (TOMATO, OLIVE OIL, KOSHER SALT, BLACK PEPPER), ROASTED GRAPES (GRAPES, OLIVE OIL, KOSHER SALT, BLACK PEPPER), ARUGULA, KALAMATA OLIVES (KALAMATA OLIVES PITTED, SALT, WATER, VINEGAR, EXTRA VIRGIN OLIVE OIL), ROASTED GARLIC CLOVE (GARLIC CLOVE, OLIVE OIL
Understanding HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN Nutrition
Per serving of 359.00g, HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN provides 302 calories with a macronutrient split of roughly 34% protein, 30% carbohydrates, and 36% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERBED CHICKEN ROASTED EGGPLANT CAPONATA, HERBED CHICKEN stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport; good potassium (409mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 34% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.