BEANS & CHEESE
Brand: Arizona Gold Ltd
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 3.96 g | 14% DV |
| Sugar | 0.99 g | 2% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 450.00 mg | 20% DV |
| Vitamin A | 265.00 IU | 5% DV |
| Vitamin C | 4.20 mg | 5% DV |
| Calcium | 200.00 mg | 20% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, CHEDDAR CHEESE, PINTO BEANS, GREEN CHILIES (SALT, CITRIC ACID, CALCIUM CHLORIDE), VEGETABLE OIL, SALT, POTASSIUM CHLORIDE AND SPICES.
Understanding BEANS & CHEESE Nutrition
Per serving of 113.00g, BEANS & CHEESE provides 240 calories with a macronutrient split of roughly 20% protein, 28% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEANS & CHEESE stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; some fiber (4.0g) — contributes to daily intake; moderate sodium (450mg) — typical for processed foods; notable calcium (200mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.