Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,799
Category: Macro
Rank Food Category Fiber % DV
#1681 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits 0.30 g 1%
#1682 Orange juice, canned, unsweetened Fruits 0.30 g 1%
#1683 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits 0.30 g 1%
#1684 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Grains & Cereals 0.30 g 1%
#1685 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Food 0.30 g 1%
#1686 Frozen novelties, ice cream type, sundae, prepackaged Snacks & Sweets 0.30 g 1%
#1687 Milk shakes, thick chocolate Dairy & Eggs 0.30 g 1%
#1688 Gravy, meat or poultry, low sodium, prepared Condiments & Sauces 0.30 g 1%
#1689 Puddings, banana, dry mix, regular, with added oil Snacks & Sweets 0.30 g 1%
#1690 Sauce, homemade, white, thick Condiments & Sauces 0.30 g 1%
#1691 Sauce, oyster, ready-to-serve Condiments & Sauces 0.30 g 1%
#1692 Catsup Vegetables 0.30 g 1%
#1693 Catsup, low sodium Vegetables 0.30 g 1%
#1694 Sauce, ready-to-serve, pepper or hot Condiments & Sauces 0.30 g 1%
#1695 Grapefruit juice, pink or red, with added calcium Fruits 0.30 g 1%
#1696 Beverages, chocolate syrup, prepared with whole milk Beverages 0.30 g 1%
#1697 Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Food 0.30 g 1%
#1698 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Condiments & Sauces 0.30 g 1%
#1699 HONEY MUSTARD BBQ SAUCE, HONEY MUSTARD Other 0.29 g 1%
#1700 SAUCE, CREOLE MUSTARD Other 0.24 g 1%
#1701 Juice, apple and grape blend, with added ascorbic acid Fruits 0.20 g 1%
#1702 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits 0.20 g 1%
#1703 Babyfood, meat, chicken sticks, junior Baby Food 0.20 g 1%
#1704 Babyfood, meat, turkey sticks, junior Baby Food 0.20 g 1%
#1705 Babyfood, meat, meat sticks, junior Baby Food 0.20 g 1%
#1706 Fast Foods, biscuit, with egg and sausage Fast Food 0.20 g 1%
#1707 Cheese, cottage, creamed, with fruit Dairy & Eggs 0.20 g 1%
#1708 Passion-fruit juice, purple, raw Fruits 0.20 g 1%
#1709 Passion-fruit juice, yellow, raw Fruits 0.20 g 1%
#1710 Tangerine juice, raw Fruits 0.20 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.