Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,723
Category: Macro
Rank Food Category Fiber % DV
#811 Bamboo shoots, raw Vegetables 2.20 g 8%
#812 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 2.20 g 8%
#813 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Prepared Meals 2.20 g 8%
#814 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables 2.20 g 8%
#815 Pizza, cheese topping, regular crust, frozen, cooked Fast Food 2.20 g 8%
#816 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Food 2.20 g 8%
#817 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust Fast Food 2.20 g 8%
#818 Pastry, Pastelitos de Guava (guava pastries) Baked Goods 2.20 g 8%
#819 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust Fast Food 2.20 g 8%
#820 Sauce, hot chile, sriracha Condiments & Sauces 2.20 g 8%
#821 Fast foods, miniature cinnamon rolls Fast Food 2.20 g 8%
#822 Babyfood, vegetables, green beans, strained Baby Food 2.20 g 8%
#823 Figs, canned, heavy syrup pack, solids and liquids Fruits 2.20 g 8%
#824 Figs, canned, water pack, solids and liquids Fruits 2.20 g 8%
#825 Bread, pita, white, enriched Baked Goods 2.20 g 8%
#826 Bread, pita, white, unenriched Baked Goods 2.20 g 8%
#827 Apricots, frozen, sweetened Fruits 2.20 g 8%
#828 Blueberries, frozen, sweetened Fruits 2.20 g 8%
#829 Bread, roll, Mexican, bollilo Baked Goods 2.20 g 8%
#830 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Food 2.20 g 8%
#831 Okra, frozen, unprepared Vegetables 2.20 g 8%
#832 MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE Other 2.16 g 8%
#833 Kiwifruit (kiwi), green, peeled, raw Fruits 2.13 g 8%
#834 Apples, gala, with skin, raw Fruits 2.11 g 8%
#835 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE Condiments & Sauces 2.10 g 8%
#836 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Condiments & Sauces 2.10 g 8%
#837 Babyfood, fruit, apple and raspberry, junior Baby Food 2.10 g 8%
#838 Cereals, MALT-O-MEAL, original, plain, dry Grains & Cereals 2.10 g 8%
#839 Babyfood, fruit, apple and raspberry, strained Baby Food 2.10 g 8%
#840 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Food 2.10 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.