BEEF & BEAN BURRITO, BEEF & BEAN
Brand: Ruiz Food Products Inc
Nutrition Facts
Per serving (255.00 g)
Detailed Breakdown
| Fiber | 6.12 g | 22% DV |
| Sugar | 1.99 g | 4% DV |
| Saturated Fat | 11.00 g | 55% DV |
| Trans Fat | 0.99 g | 0% DV |
| Cholesterol | 35.70 mg | 12% DV |
| Sodium | 691.00 mg | 30% DV |
| Vitamin A | 196.00 IU | 4% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 199.00 mg | 20% DV |
| Iron | 5.41 mg | 30% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BEEF BEANS VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, CHILI PEPPER, CULTURED SUGAR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH), GLUCONO DELTA-LACTONE, SPICES, FLAVOR, SAVORY FLAVOR (YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN,
Understanding BEEF & BEAN BURRITO, BEEF & BEAN Nutrition
Per serving of 255.00g, BEEF & BEAN BURRITO, BEEF & BEAN provides 640 calories with a macronutrient split of roughly 11% protein, 46% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF & BEAN BURRITO, BEEF & BEAN stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; substantial fiber (6.1g) — supports digestive health; high sodium (691mg, ~30% DV) — mind portions if monitoring blood pressure; notable calcium (199mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.