Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,723
Category: Macro
Rank Food Category Fiber % DV
#871 FISH & CHIPS Other 2.03 g 7%
#872 POPPY CAKE & PASTRY FILLING Other 2.02 g 7%
#873 VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN Other 2.02 g 7%
#874 ANGEL HAIR PASTA WITH HERBS, HERBS Other 2.02 g 7%
#875 THE HERB CREAMY CHEESE, THE HERB Other 2.01 g 7%
#876 ITALIAN HERB PEPITAS, ITALIAN HERB Snacks & Sweets 2.01 g 7%
#877 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Food 2.00 g 7%
#878 EVERYDAY SAUCE AND GRAVY Other 2.00 g 7%
#879 Babyfood, fruit supreme dessert Baby Food 2.00 g 7%
#880 Nuts, cashew butter, plain, without salt added Nuts & Seeds 2.00 g 7%
#881 Rhubarb, frozen, cooked, with sugar Fruits 2.00 g 7%
#882 Cake, coffeecake, creme-filled with chocolate frosting Baked Goods 2.00 g 7%
#883 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Food 2.00 g 7%
#884 PIZZA HUT 14" Sausage Pizza, Pan Crust Fast Food 2.00 g 7%
#885 School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Fast Food 2.00 g 7%
#886 Potato puffs, frozen, oven-heated Vegetables 2.00 g 7%
#887 HERBS SPICING PECANS Snacks & Sweets 2.00 g 7%
#888 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables 2.00 g 7%
#889 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Grains & Cereals 2.00 g 7%
#890 PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust Fast Food 2.00 g 7%
#891 TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES Other 2.00 g 7%
#892 TOMATO, HERBS & SPICES ORGANIC PASTA SAUCE, TOMATO, HERBS & SPICES Other 2.00 g 7%
#893 HERB AND SPICE SEASONED COATING Other 2.00 g 7%
#894 Asparagus, cooked, boiled, drained Vegetables 2.00 g 7%
#895 Asparagus, cooked, boiled, drained, with salt Vegetables 2.00 g 7%
#896 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables 2.00 g 7%
#897 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables 2.00 g 7%
#898 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Goods 2.00 g 7%
#899 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Goods 2.00 g 7%
#900 Turnips, frozen, cooked, boiled, drained, with salt Vegetables 2.00 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.