Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#901 BLACK BEANS Other 5.98 g 21%
#902 BLACK BEANS Other 5.98 g 21%
#903 THREE GRAIN BREAD, THREE GRAIN Other 5.98 g 21%
#904 BLACK BEANS Other 5.98 g 21%
#905 PUMPKIN SPICE BAR, PUMPKIN SPICE Other 5.98 g 21%
#906 PUMPKIN SPICE BARS, PUMPKIN SPICE Other 5.98 g 21%
#907 PUMPKIN SPICE BARS, PUMPKIN SPICE Other 5.98 g 21%
#908 BLACK BEANS Other 5.98 g 21%
#909 CANNELLINI BEANS WHITE KIDNEY BEANS Other 5.98 g 21%
#910 BLACK BEANS Other 5.98 g 21%
#911 CANNELLINI BEANS, WHITE KIDNEY BEANS Other 5.98 g 21%
#912 BLACK BEANS Other 5.98 g 21%
#913 BLACK BEANS Other 5.98 g 21%
#914 BLACK BEANS Other 5.98 g 21%
#915 BLACK BEANS Other 5.98 g 21%
#916 BLACK BEANS Other 5.98 g 21%
#917 BLACK BEANS Other 5.98 g 21%
#918 BLACK BEANS Other 5.98 g 21%
#919 BLACK BEANS Other 5.98 g 21%
#920 BLACK BEANS Other 5.98 g 21%
#921 BLACK BEANS Other 5.98 g 21%
#922 OATMEAL, NUTS , SEEDS Other 5.98 g 21%
#923 BLACK BEANS Other 5.98 g 21%
#924 BLACK BEANS Other 5.98 g 21%
#925 BLACK BEANS Other 5.98 g 21%
#926 BLACK BEANS Other 5.98 g 21%
#927 BLACK BEANS Other 5.98 g 21%
#928 WHOLE GRAIN WHEAT CEREAL Other 5.98 g 21%
#929 REFRIED BLACK BEANS, BLACK BEANS Other 5.98 g 21%
#930 SEEDED BREAD, SEEDED Other 5.98 g 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.