Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 1,723
Category: Macro
Rank Food Category Fiber % DV
#841 LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust Fast Food 2.10 g 8%
#842 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 2.10 g 8%
#843 Breakfast bar, corn flake crust with fruit Snacks & Sweets 2.10 g 8%
#844 PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust Fast Food 2.10 g 8%
#845 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits 2.10 g 8%
#846 Asparagus, raw Vegetables 2.10 g 8%
#847 SUBWAY, meatball marinara sub on white bread (no toppings) Fast Food 2.10 g 8%
#848 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Goods 2.10 g 8%
#849 Okra, frozen, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#850 Fast foods, submarine sandwich, meatball marinara on white bread Fast Food 2.10 g 8%
#851 Dill weed, fresh Spices & Herbs 2.10 g 8%
#852 Okra, frozen, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#853 Cabbage, red, raw Vegetables 2.10 g 8%
#854 Babyfood, dinner, vegetables chicken, strained Baby Food 2.10 g 8%
#855 Cherries, sweet, raw Fruits 2.10 g 8%
#856 Babyfood, vegetables, corn, creamed, junior Baby Food 2.10 g 8%
#857 Babyfood, vegetables, corn, creamed, strained Baby Food 2.10 g 8%
#858 Bread, cheese Baked Goods 2.10 g 8%
#859 Bread, Italian Baked Goods 2.10 g 8%
#860 Chard, swiss, cooked, boiled, drained, with salt Vegetables 2.10 g 8%
#861 Chard, swiss, cooked, boiled, drained, without salt Vegetables 2.10 g 8%
#862 Soup, vegetable, canned, low sodium, condensed Condiments & Sauces 2.10 g 8%
#863 Cookies, peanut butter, commercially prepared, regular Baked Goods 2.10 g 8%
#864 Apples, fuji, with skin, raw Fruits 2.08 g 7%
#865 Peppers, poblano, seeded, raw Vegetables 2.07 g 7%
#866 FAST FOOD FRIES FRENCH FRIED POTATOES, FAST FOOD FRIES Other 2.04 g 7%
#867 SAVORY HERBS & SPICES SEASONED POTATO WEDGES, SAVORY HERBS & SPICES Other 2.04 g 7%
#868 Apples, red delicious, with skin, raw Fruits 2.04 g 7%
#869 HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES, HERB & PEPPERCORN Other 2.03 g 7%
#870 ORIGINALS FROZEN ENTREE MACARONI & CHEESE, ORIGINALS Other 2.03 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.