Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.20 g | 22% DV |
| Saturated Fat | 1.10 g | 6% DV |
| Sodium | 291.00 mg | 13% DV |
| Vitamin A | 2,381.00 IU | 48% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 8.60 mg | 48% DV |
| Potassium | 249.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Nutrition
Per serving of 100g, Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar provides 390 calories with a macronutrient split of roughly 8% protein, 76% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (6.2g) — supports digestive health; iron content (8.6mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.