Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5911 BEAN SPROUTS Other 0.51 g 2%
#5912 TUSCAN HERB SAUCE DUOS, TUSCAN HERB Other 0.50 g 2%
#5913 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) Other 0.50 g 2%
#5914 Stew, moose (Alaska Native) Other 0.50 g 2%
#5915 Bologna, turkey Meat & Poultry 0.50 g 2%
#5916 Fast foods, biscuit, with egg and bacon Fast Food 0.50 g 2%
#5917 Gourd, white-flowered (calabash), raw Vegetables 0.50 g 2%
#5918 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Grains & Cereals 0.50 g 2%
#5919 Rennin, chocolate, dry mix, prepared with 2% milk Snacks & Sweets 0.50 g 2%
#5920 Rennin, chocolate, dry mix, prepared with whole milk Snacks & Sweets 0.50 g 2%
#5921 Beverages, Cocoa mix, powder, prepared with water Beverages 0.50 g 2%
#5922 Babyfood, macaroni and cheese, toddler Baby Food 0.50 g 2%
#5923 Soup, chicken noodle, canned, prepared with equal volume water Condiments & Sauces 0.50 g 2%
#5924 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Grains & Cereals 0.50 g 2%
#5925 Chili, no beans, canned entree Prepared Meals 0.50 g 2%
#5926 Babyfood, dessert, banana yogurt, strained Baby Food 0.50 g 2%
#5927 THIN SNACKING COOKIES, CHOCOLATE CHIP Other 0.50 g 2%
#5928 Babyfood, juice, apple-sweet potato Baby Food 0.50 g 2%
#5929 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes & Beans 0.50 g 2%
#5930 Flour, rice, white, unenriched Grains & Cereals 0.50 g 2%
#5931 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Food 0.50 g 2%
#5932 Soup, hot and sour, Chinese restaurant Condiments & Sauces 0.50 g 2%
#5933 Turkey breast, low salt, prepackaged or deli, luncheon meat Meat & Poultry 0.50 g 2%
#5934 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Food 0.50 g 2%
#5935 Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Fast Food 0.50 g 2%
#5936 Pumpkin, raw Vegetables 0.50 g 2%
#5937 POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading Fast Food 0.50 g 2%
#5938 Restaurant, Latino, arroz con leche (rice pudding) Fast Food 0.50 g 2%
#5939 Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) Meat & Poultry 0.50 g 2%
#5940 Babyfood, apple yogurt dessert, strained Baby Food 0.50 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.