Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#5881 Pear nectar, canned, with added ascorbic acid Fruits 0.60 g 2%
#5882 Pear nectar, canned, without added ascorbic acid Fruits 0.60 g 2%
#5883 Yogurt, Greek, strawberry, nonfat Dairy & Eggs 0.60 g 2%
#5884 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 0.60 g 2%
#5885 Sauce, duck, ready-to-serve Condiments & Sauces 0.60 g 2%
#5886 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Food 0.60 g 2%
#5887 Vital wheat gluten Grains & Cereals 0.60 g 2%
#5888 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables 0.60 g 2%
#5889 Mushrooms, brown, italian, or crimini, raw Vegetables 0.60 g 2%
#5890 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 0.60 g 2%
#5891 Desserts, mousse, chocolate, prepared-from-recipe Snacks & Sweets 0.60 g 2%
#5892 BACON, EGG, CHEESE BISCUIT, BACON, EGG, CHEESE Other 0.60 g 2%
#5893 BACON, EGG, CHEESE CROISSANT, BACON, EGG, CHEESE Other 0.60 g 2%
#5894 BACON, EGG, CHEESE CROISSANT, BACON, EGG, CHEESE Other 0.60 g 2%
#5895 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Food 0.60 g 2%
#5896 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits 0.60 g 2%
#5897 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Prepared Meals 0.60 g 2%
#5898 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.60 g 2%
#5899 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Prepared Meals 0.60 g 2%
#5900 Rice, white, long-grain, precooked or instant, enriched, prepared Grains & Cereals 0.60 g 2%
#5901 Babyfood, cereal, barley, prepared with whole milk Baby Food 0.60 g 2%
#5902 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits 0.60 g 2%
#5903 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits 0.60 g 2%
#5904 PUFF PASTRY TWISTERS Other 0.60 g 2%
#5905 DRINK WITH MANGO JUICE, CHIA SEED Other 0.58 g 2%
#5906 DARK GRAVY SAUCE Other 0.53 g 2%
#5907 CHOCOLATE FLAVOR WITH CORN SNACK Snacks & Sweets 0.51 g 2%
#5908 DARK CHOCOLATE FRUIT & SNACK DIP Other 0.51 g 2%
#5909 GUAVA PASTRIES Other 0.51 g 2%
#5910 GARLIC AND HERB CHEESE SPREAD, GARLIC AND HERB Other 0.51 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.