Salad dressing, french dressing, reduced fat, without salt

Nutrition Facts

Per serving (100 g)

233
Calories
0.6g
Protein
29.3g
Carbs
13.5g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Sugar 28.45 g 57% DV
Saturated Fat 1.10 g 6% DV
Sodium 30.00 mg 1% DV
Vitamin A 541.00 IU 11% DV
Calcium 11.00 mg 1% DV
Iron 0.87 mg 5% DV
Potassium 107.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, french dressing, reduced fat, without salt Nutrition

Per serving of 100g, Salad dressing, french dressing, reduced fat, without salt provides 233 calories with a macronutrient split of roughly 1% protein, 49% carbohydrates, and 50% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.

How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.