Cream substitute, flavored, liquid
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.10 g | 4% DV |
| Sugar | 33.04 g | 66% DV |
| Saturated Fat | 2.64 g | 13% DV |
| Sodium | 67.00 mg | 3% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.59 mg | 3% DV |
| Potassium | 96.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cream substitute, flavored, liquid Nutrition
Per serving of 100g, Cream substitute, flavored, liquid provides 251 calories with a macronutrient split of roughly 1% protein, 53% carbohydrates, and 46% fat. This makes it a carbohydrate-dominant, energy-dense food within the Dairy & Eggs category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.