Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#2011 Game meat, moose, cooked, roasted Meat & Poultry 0.97 g 1%
#2012 Beverages, rice milk, unsweetened Beverages 0.97 g 1%
#2013 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.97 g 1%
#2014 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 0.97 g 1%
#2015 Raspberries, puree, with seeds Fruits 0.97 g 1%
#2016 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy & Eggs 0.97 g 1%
#2017 Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) Seafood & Fish 0.96 g 1%
#2018 Fish, haddock, smoked Seafood & Fish 0.96 g 1%
#2019 Beverages, almond milk, unsweetened, shelf stable Beverages 0.96 g 1%
#2020 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Grains & Cereals 0.95 g 1%
#2021 Soup, beef and vegetables, reduced sodium, canned, ready-to-serve Condiments & Sauces 0.95 g 1%
#2022 Guavas, common, raw Fruits 0.95 g 1%
#2023 Peppermint, fresh Spices & Herbs 0.94 g 1%
#2024 Beans, baked, canned, with pork and tomato sauce Legumes & Beans 0.93 g 1%
#2025 Sauce, hot chile, sriracha Condiments & Sauces 0.93 g 1%
#2026 Lima beans, thin seeded (baby), mature seeds, raw Legumes & Beans 0.93 g 1%
#2027 Figs, dried, uncooked Fruits 0.93 g 1%
#2028 Fish, whitefish, mixed species, smoked Seafood & Fish 0.93 g 1%
#2029 Fish, perch, mixed species, raw Seafood & Fish 0.92 g 1%
#2030 Fish, pout, ocean, raw Seafood & Fish 0.91 g 1%
#2031 Sauce, enchilada, red, mild, ready to serve Condiments & Sauces 0.91 g 1%
#2032 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Condiments & Sauces 0.90 g 1%
#2033 Fish, sunfish, pumpkin seed, cooked, dry heat Seafood & Fish 0.90 g 1%
#2034 Babyfood, dessert, fruit pudding, orange, strained Baby Food 0.90 g 1%
#2035 Winged bean tuber, raw Vegetables 0.90 g 1%
#2036 Snacks, granola bar, fruit-filled, nonfat Snacks & Sweets 0.90 g 1%
#2037 Beans, pinto, canned, drained solids Legumes & Beans 0.90 g 1%
#2038 Fish, surimi Seafood & Fish 0.90 g 1%
#2039 Beans, black turtle, mature seeds, raw Legumes & Beans 0.90 g 1%
#2040 Beans, pinto, mature seeds, sprouted, raw Vegetables 0.90 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.