Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (340.00 GRM)
Detailed Breakdown
| Fiber | 4.08 g | 15% DV |
| Sugar | 7.99 g | 16% DV |
| Saturated Fat | 5.98 g | 30% DV |
| Trans Fat | 0.51 g | 0% DV |
| Cholesterol | 54.40 mg | 18% DV |
| Sodium | 1,030.00 mg | 45% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Calcium | 30.60 mg | 3% DV |
| Iron | 2.99 mg | 17% DV |
| Potassium | 819.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Meatloaf (Beef, Rolled Oats, Water, Onions, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sea Salt, Tomato Paste, Black Pepper, Garlic Powder, Rosemary, Thyme), Roasted Russet Potatoes, Corn, Gravy (Water, Corn Starch, Onions, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Sugar, Canola Oil, Butter [Cream, Salt], Gar
Understanding Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. Nutrition
Per serving of 340.00GRM, Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. provides 371 calories with a macronutrient split of roughly 22% protein, 41% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (4.1g) — contributes to daily intake; high sodium (1,030mg, ~45% DV) — mind portions if monitoring blood pressure; iron content (3.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.