Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (368.00 GRM)

442
Calories
17.0g
Protein
59.0g
Carbs
15.0g
Fat

Detailed Breakdown

Fiber 2.94 g 11% DV
Sugar 5.00 g 10% DV
Saturated Fat 5.00 g 25% DV
Cholesterol 25.80 mg 9% DV
Sodium 1,400.00 mg 61% DV
Calcium 199.00 mg 20% DV
Iron 2.39 mg 13% DV
Potassium 291.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Cheese Sauce (Water, Pasteurized Processed Cheese Spread [Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Salt, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Ground White Pepper, Natural Smoke Flavor), Cooked Enriched Cavatappi Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Reduced Iron {ferrous s

Understanding Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. Nutrition

Per serving of 368.00GRM, Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. provides 442 calories with a macronutrient split of roughly 15% protein, 54% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet MEGA Bowls Bacon Mac 'N Cheese, Frozen Meal, 13 oz. stands out for its high protein content (17.0g) — relevant for muscle recovery and satiety; some fiber (2.9g) — contributes to daily intake; high sodium (1,400mg, ~61% DV) — mind portions if monitoring blood pressure; notable calcium (199mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.