Restaurant, family style, shrimp, breaded and fried

Nutrition Facts

Per serving (100 g)

308
Calories
12.7g
Protein
22.3g
Carbs
18.7g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 0.91 g 2% DV
Saturated Fat 3.36 g 17% DV
Trans Fat 0.14 g 0% DV
Cholesterol 87.00 mg 29% DV
Sodium 1,125.00 mg 49% DV
Vitamin A 11.00 IU 0% DV
Calcium 42.00 mg 4% DV
Iron 1.16 mg 6% DV
Potassium 108.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Restaurant, family style, shrimp, breaded and fried Nutrition

Per serving of 100g, Restaurant, family style, shrimp, breaded and fried provides 308 calories with a macronutrient split of roughly 16% protein, 29% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, family style, shrimp, breaded and fried stands out for its high protein content (12.7g) — relevant for muscle recovery and satiety; high sodium (1,125mg, ~49% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.