Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#1231 Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned Meat & Poultry 17.86 g 23%
#1232 Crackers, standard snack-type, with whole wheat Baked Goods 17.84 g 23%
#1233 McDONALD'S, Sausage McMUFFIN with Egg Fast Food 17.83 g 23%
#1234 Fish, mackerel, Atlantic, cooked, dry heat Seafood & Fish 17.81 g 23%
#1235 Snacks, granola bars, soft, uncoated, raisin Snacks & Sweets 17.80 g 23%
#1236 Fish, herring, Pacific, cooked, dry heat Seafood & Fish 17.79 g 23%
#1237 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled Meat & Poultry 17.78 g 23%
#1238 Spices, coriander seed Spices & Herbs 17.77 g 23%
#1239 Fast foods, griddle cake sandwich, sausage Fast Food 17.76 g 23%
#1240 McDONALD'S, Sausage McGRIDDLES Fast Food 17.76 g 23%
#1241 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Goods 17.75 g 23%
#1242 BURGER KING, french toast sticks Fast Food 17.74 g 23%
#1243 Fast foods, french toast sticks Fast Food 17.74 g 23%
#1244 Fish, halibut, greenland, cooked, dry heat Seafood & Fish 17.74 g 23%
#1245 ON THE BORDER, cheese enchilada Fast Food 17.74 g 23%
#1246 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading Fast Food 17.73 g 23%
#1247 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Fast Food 17.73 g 23%
#1248 Soup, ramen noodle, beef flavor, dry Condiments & Sauces 17.73 g 23%
#1249 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Fast Food 17.73 g 23%
#1250 Fast foods, griddle cake sandwich, egg, cheese, and sausage Fast Food 17.73 g 23%
#1251 Crackers, flavored, fish-shaped Baked Goods 17.71 g 23%
#1252 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust Fast Food 17.71 g 23%
#1253 Fish, shad, american, cooked, dry heat Seafood & Fish 17.65 g 23%
#1254 Cookies, chocolate chip sandwich, with creme filling Baked Goods 17.65 g 23%
#1255 Snack, Pretzel, hard chocolate coated Snacks & Sweets 17.64 g 23%
#1256 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Food 17.61 g 23%
#1257 Cheese, muenster, low fat Dairy & Eggs 17.60 g 23%
#1258 Cheese, provolone, reduced fat Dairy & Eggs 17.60 g 23%
#1259 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks & Sweets 17.60 g 23%
#1260 Kielbasa, Polish, turkey and beef, smoked Meat & Poultry 17.60 g 23%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.