Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 2,861
Category: Macro
Rank Food Category Fat % DV
#1231 Fast foods, sundae, caramel Fast Food 5.98 g 8%
#1232 Duck, domesticated, meat only, raw Meat & Poultry 5.95 g 8%
#1233 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised Meat & Poultry 5.95 g 8%
#1234 Chicken, drumstick, meat and skin, raw Meat & Poultry 5.94 g 8%
#1235 Fish, catfish, channel, farmed, raw Seafood & Fish 5.94 g 8%
#1236 Fish, salmon, coho, wild, raw Seafood & Fish 5.93 g 8%
#1237 Chicken, broilers or fryers, back, meat only, raw Meat & Poultry 5.92 g 8%
#1238 Spices, savory, ground Spices & Herbs 5.91 g 8%
#1239 Fish, salmon, king, chinook, smoked and canned (Alaska Native) Other 5.90 g 8%
#1240 Bread, whole-wheat, prepared from recipe, toasted Baked Goods 5.90 g 8%
#1241 Snacks, CLIF BAR, mixed flavors Snacks & Sweets 5.88 g 8%
#1242 Rosemary, fresh Spices & Herbs 5.86 g 8%
#1243 Fish, whitefish, mixed species, raw Seafood & Fish 5.86 g 8%
#1244 Spices, saffron Spices & Herbs 5.85 g 8%
#1245 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Snacks & Sweets 5.85 g 8%
#1246 Fish, trout, rainbow, wild, cooked, dry heat Seafood & Fish 5.82 g 7%
#1247 Soup, cheese, canned, prepared with equal volume milk Condiments & Sauces 5.80 g 7%
#1248 Bread, roll, Mexican, bollilo Baked Goods 5.80 g 7%
#1249 Milk, buttermilk, dried Dairy & Eggs 5.78 g 7%
#1250 Fish, salmon, red, canned, bones removed (Alaska Native) Other 5.76 g 7%
#1251 Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted Meat & Poultry 5.70 g 7%
#1252 Snacks, tortilla chips, low fat, unsalted Snacks & Sweets 5.70 g 7%
#1253 Restaurant, Italian, cheese ravioli with marinara sauce Fast Food 5.70 g 7%
#1254 Lamb, variety meats and by-products, heart, raw Meat & Poultry 5.68 g 7%
#1255 Bread, naan, plain, commercially prepared, refrigerated Baked Goods 5.65 g 7%
#1256 Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Meat & Poultry 5.64 g 7%
#1257 Cereals, QUAKER, Instant Grits, Butter flavor, dry Grains & Cereals 5.64 g 7%
#1258 Turkey, whole, meat and skin, raw Meat & Poultry 5.64 g 7%
#1259 OLIVE GARDEN, cheese ravioli with marinara sauce Fast Food 5.61 g 7%
#1260 Frozen yogurts, vanilla, soft-serve Snacks & Sweets 5.60 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.