Pie Crust, Cookie-type, Chocolate, Ready Crust
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.70 g | 10% DV |
| Sugar | 26.31 g | 53% DV |
| Saturated Fat | 4.73 g | 24% DV |
| Sodium | 503.00 mg | 22% DV |
| Calcium | 32.00 mg | 3% DV |
| Iron | 4.30 mg | 24% DV |
| Potassium | 187.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pie Crust, Cookie-type, Chocolate, Ready Crust Nutrition
Per serving of 100g, Pie Crust, Cookie-type, Chocolate, Ready Crust provides 484 calories with a macronutrient split of roughly 5% protein, 53% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pie Crust, Cookie-type, Chocolate, Ready Crust stands out for its moderate protein (6.1g) — useful in mixed meals; some fiber (2.7g) — contributes to daily intake; moderate sodium (503mg) — typical for processed foods; iron content (4.3mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.