Cake, cheesecake, commercially prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 21.80 g | 44% DV |
| Saturated Fat | 9.92 g | 50% DV |
| Cholesterol | 55.00 mg | 18% DV |
| Sodium | 438.00 mg | 19% DV |
| Vitamin A | 547.00 IU | 11% DV |
| Vitamin C | 0.40 mg | 0% DV |
| Vitamin D | 0.50 IU | 0% DV |
| Calcium | 51.00 mg | 5% DV |
| Iron | 0.63 mg | 4% DV |
| Potassium | 90.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, cheesecake, commercially prepared Nutrition
Per serving of 100g, Cake, cheesecake, commercially prepared provides 321 calories with a macronutrient split of roughly 7% protein, 31% carbohydrates, and 62% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, cheesecake, commercially prepared stands out for its moderate protein (5.5g) — useful in mixed meals; moderate sodium (438mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.