Cheese, neufchatel
Nutrition Facts
Per serving (100 g)
253
Calories
9.2g
Protein
3.6g
Carbs
22.8g
Fat
Detailed Breakdown
| Sugar | 3.19 g | 6% DV |
| Saturated Fat | 12.79 g | 64% DV |
| Cholesterol | 74.00 mg | 25% DV |
| Sodium | 334.00 mg | 15% DV |
| Vitamin A | 841.00 IU | 17% DV |
| Calcium | 117.00 mg | 12% DV |
| Iron | 0.13 mg | 1% DV |
| Potassium | 152.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.