Cheese, neufchatel

Nutrition Facts

Per serving (100 g)

253
Calories
9.2g
Protein
3.6g
Carbs
22.8g
Fat

Detailed Breakdown

Sugar 3.19 g 6% DV
Saturated Fat 12.79 g 64% DV
Cholesterol 74.00 mg 25% DV
Sodium 334.00 mg 15% DV
Vitamin A 841.00 IU 17% DV
Calcium 117.00 mg 12% DV
Iron 0.13 mg 1% DV
Potassium 152.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.