Soup, tomato, dry, mix, prepared with water
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Sugar | 3.90 g | 8% DV |
| Saturated Fat | 0.29 g | 1% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 356.00 mg | 15% DV |
| Vitamin A | 314.00 IU | 6% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Calcium | 29.00 mg | 3% DV |
| Iron | 0.18 mg | 1% DV |
| Potassium | 111.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, tomato, dry, mix, prepared with water Nutrition
Per serving of 100g, Soup, tomato, dry, mix, prepared with water provides 38 calories with a macronutrient split of roughly 10% protein, 76% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, tomato, dry, mix, prepared with water stands out for its moderate sodium (356mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.