Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7471 Lambsquarters, cooked, boiled, drained, with salt Vegetables 0.70 g 1%
#7472 Lambsquarters, cooked, boiled, drained, without salt Vegetables 0.70 g 1%
#7473 Babyfood, dessert, blueberry yogurt, strained Baby Food 0.70 g 1%
#7474 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.70 g 1%
#7475 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables 0.70 g 1%
#7476 Fish, mahimahi, raw Seafood & Fish 0.70 g 1%
#7477 Snacks, potato chips, fat-free, made with olestra Snacks & Sweets 0.70 g 1%
#7478 Beans, navy, mature seeds, sprouted, raw Vegetables 0.70 g 1%
#7479 Borage, raw Vegetables 0.70 g 1%
#7480 Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 0.70 g 1%
#7481 Fish, roughy, orange, raw Seafood & Fish 0.70 g 1%
#7482 Fish, sunfish, pumpkin seed, raw Seafood & Fish 0.70 g 1%
#7483 Cockles, raw (Alaska Native) Other 0.70 g 1%
#7484 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.70 g 1%
#7485 Cress, garden, raw Vegetables 0.70 g 1%
#7486 Dandelion greens, raw Vegetables 0.70 g 1%
#7487 Dock, raw Vegetables 0.70 g 1%
#7488 Groundcherries, (cape-gooseberries or poha), raw Fruits 0.70 g 1%
#7489 Lemonade, frozen concentrate, pink Beverages 0.69 g 1%
#7490 Balsam-pear (bitter gourd), leafy tips, raw Vegetables 0.69 g 1%
#7491 Fish, cusk, raw Seafood & Fish 0.69 g 1%
#7492 Horseradish, prepared Spices & Herbs 0.69 g 1%
#7493 Lima beans, large, mature seeds, raw Legumes & Beans 0.69 g 1%
#7494 Fish, pike, northern, raw Seafood & Fish 0.69 g 1%
#7495 Agave, dried (Southwest) Other 0.69 g 1%
#7496 Plantains, underripe, raw Fruits 0.69 g 1%
#7497 Alfalfa seeds, sprouted, raw Vegetables 0.69 g 1%
#7498 Peas, mature seeds, sprouted, raw Vegetables 0.68 g 1%
#7499 Mango, Ataulfo, peeled, raw Fruits 0.68 g 1%
#7500 Carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.68 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.