Collards, raw

Nutrition Facts

Per serving (100 g)

32
Calories
3.0g
Protein
5.4g
Carbs
0.6g
Fat

Detailed Breakdown

Fiber 4.00 g 14% DV
Sugar 0.46 g 1% DV
Saturated Fat 0.06 g 0% DV
Sodium 17.00 mg 1% DV
Vitamin A 5,019.00 IU 100% DV
Vitamin C 35.30 mg 39% DV
Calcium 232.00 mg 23% DV
Iron 0.47 mg 3% DV
Potassium 213.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.