Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7501 Carrots, frozen, cooked, boiled, drained, without salt Vegetables 0.68 g 1%
#7502 Cherimoya, raw Fruits 0.68 g 1%
#7503 Grapefruit juice, pink or red, with added calcium Fruits 0.68 g 1%
#7504 Mushrooms, straw, canned, drained solids Vegetables 0.68 g 1%
#7505 Fish, cod, Atlantic, raw Seafood & Fish 0.67 g 1%
#7506 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables 0.67 g 1%
#7507 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables 0.67 g 1%
#7508 Sauce, barbecue, BULL'S-EYE, original Condiments & Sauces 0.67 g 1%
#7509 Fish, cod, Atlantic, wild caught, raw Seafood & Fish 0.67 g 1%
#7510 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables 0.66 g 1%
#7511 Arugula, raw Vegetables 0.66 g 1%
#7512 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables 0.66 g 1%
#7513 Soup, black bean, canned, prepared with equal volume water Condiments & Sauces 0.66 g 1%
#7514 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables 0.66 g 1%
#7515 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables 0.66 g 1%
#7516 Rice, white, long-grain, regular, raw, enriched Grains & Cereals 0.66 g 1%
#7517 Rice, white, long-grain, regular, raw, unenriched Grains & Cereals 0.66 g 1%
#7518 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.66 g 1%
#7519 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes & Beans 0.65 g 1%
#7520 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes & Beans 0.65 g 1%
#7521 Asparagus, canned, drained solids Vegetables 0.65 g 1%
#7522 Egg, white, dried Dairy & Eggs 0.65 g 1%
#7523 CAJUN FISH BREADING, CAJUN Other 0.65 g 1%
#7524 100% WHOLE GRAIN BREAD Other 0.65 g 1%
#7525 Teff, cooked Grains & Cereals 0.65 g 1%
#7526 BAKED BEANS Other 0.65 g 1%
#7527 Raspberries, raw Fruits 0.65 g 1%
#7528 Jackfruit, raw Fruits 0.64 g 1%
#7529 Kiwifruit (kiwi), green, peeled, raw Fruits 0.64 g 1%
#7530 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes & Beans 0.64 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.